[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tess.sk\/5-sposobov-ako-mat-dokonale-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.tess.sk\/5-sposobov-ako-mat-dokonale-vlasy\/","headline":"5 sp\u00f4sobov ako ma\u0165 dokonal\u00e9 vlasy","name":"5 sp\u00f4sobov ako ma\u0165 dokonal\u00e9 vlasy","description":"Ma\u0165 ka\u017ed\u00fd de\u0148 \u00fa\u017easn\u00e9 vlasy nemus\u00ed by\u0165 len fant\u00e1ziou. Nez\u00e1visle od v\u00e1\u0161ho typu vlasov, va\u0161e vlasy m\u00f4\u017eu vyzera\u0165 zdravo a\u00a0\u017eiarivo kr\u00e1sne bez oh\u013eadu na situ\u00e1ciu, v\u00a0ktorej sa nach\u00e1dzate. V\u00a0tomto \u010dl\u00e1nku v\u00e1m predstav\u00edme nieko\u013eko z\u00e1kladn\u00fdch krokov, ktor\u00e9 ak budete sledova\u0165, va\u0161e vlasy v\u00e1m za to bud\u00fa v\u010fa\u010dn\u00e9. Odv\u010fa\u010dia sa v\u00e1m skvelou kvalitou, zdrav\u00edm a\u00a0\u017eiariv\u00fdm leskom. Nasledujte...","datePublished":"2017-09-27","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.tess.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.tess.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tess.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tess.sk\/wp-content\/uploads\/img_a283552_w16477_t1511792729.jpg","url":"https:\/\/www.tess.sk\/wp-content\/uploads\/img_a283552_w16477_t1511792729.jpg","height":0,"width":0},"url":"https:\/\/www.tess.sk\/5-sposobov-ako-mat-dokonale-vlasy\/","about":["V\u00fdrobky"],"wordCount":411,"articleBody":"Ma\u0165 ka\u017ed\u00fd de\u0148 \u00fa\u017easn\u00e9 vlasy nemus\u00ed by\u0165 len fant\u00e1ziou. Nez\u00e1visle od v\u00e1\u0161ho typu vlasov, va\u0161e vlasy m\u00f4\u017eu vyzera\u0165 zdravo a\u00a0\u017eiarivo kr\u00e1sne bez oh\u013eadu na situ\u00e1ciu, v\u00a0ktorej sa nach\u00e1dzate. V\u00a0tomto \u010dl\u00e1nku v\u00e1m predstav\u00edme nieko\u013eko z\u00e1kladn\u00fdch krokov, ktor\u00e9 ak budete sledova\u0165, va\u0161e vlasy v\u00e1m za to bud\u00fa v\u010fa\u010dn\u00e9. Odv\u010fa\u010dia sa v\u00e1m skvelou kvalitou, zdrav\u00edm a\u00a0\u017eiariv\u00fdm leskom. Nasledujte kroky, ktor\u00e9 v\u00e1m predstavujeme v\u00a0\u010dl\u00e1nku a\u00a0majte aj vy dokonale kr\u00e1sne vlasy.1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pou\u017e\u00edvajte kvalitn\u00e9 \u0161amp\u00f3ny a\u00a0pr\u00edpravky na vlasy\u2013 Um\u00fdvajte svoje vlasy spr\u00e1vnym sp\u00f4sobom. Ka\u017edodenn\u00e9 um\u00fdvanie vlasov m\u00f4\u017ee po\u0161kodi\u0165 va\u0161e vlasy. Taktie\u017e to nepreh\u00e1\u0148ajte s umel\u00fdmi\u00a0pr\u00edpravkami na vlasy. Tie v\u00a0pr\u00edli\u0161 ve\u013ekej miere pou\u017e\u00edvania m\u00f4\u017eu po\u0161kodi\u0165 va\u0161e vlasy.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nepou\u017e\u00edvajte f\u00e9n– Pri su\u0161en\u00ed vlasov sa vyvarujte pou\u017e\u00edvaniu f\u00e9nu alebo in\u00e9ho zariadenia vyu\u017e\u00edvaj\u00faceho hor\u00faci pr\u00fad vzduchu. Ak mus\u00edte pou\u017ei\u0165 f\u00e9n nastavte teplotu na najni\u017e\u0161iu. Taktie\u017e \u017eehli\u010dky na vlasy m\u00f4\u017eu negat\u00edvnym sp\u00f4sobom ovplyvni\u0165 kvalitu va\u0161ich vlasov.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vlhk\u00e9 vlasy sa toti\u017e \u013eah\u0161ie l\u00e1mu– \u00a0Je dobr\u00e9 sa vyvarova\u0165 treniu va\u0161ich vlasov zatia\u013e \u010do s\u00fa mokr\u00e9. Nechajte vlasy nech vyschn\u00fa prirodzen\u00fdm sp\u00f4sobom.4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Regenera\u010dn\u00e9 pr\u00edpravky– Raz za \u010das je dobr\u00e9 pou\u017ei\u0165 regenera\u010dn\u00e9 pr\u00edpravky pre va\u0161e vlasy. Ide predov\u0161etk\u00fdm o\u00a0pr\u00edpravky na olejovej b\u00e1ze. Samozrejme hovor\u00edme o\u00a0pr\u00edrodn\u00fdch olejoch. \u00a0Existuje taktie\u017e ve\u013ea bylinn\u00fdch pr\u00edpravkov, o\u00a0ktor\u00fdch sa vie, \u017ee maj\u00fa pozit\u00edvny dopad na zdravie vlasov a\u00a0vlasovej poko\u017eky hlavy. Najzn\u00e1mej\u0161\u00edm a\u00a0najpou\u017e\u00edvanej\u0161\u00edm pr\u00edkladom je \u017dih\u013eava dvojdom\u00e1 (Urtica dioica).5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u017divotospr\u00e1va– Taktie\u017e \u017eivotospr\u00e1va m\u00e1 ve\u013ek\u00fd dopad na va\u0161e vlasy. Omega 3 mastn\u00e9 kyseliny maj\u00fa ve\u013ek\u00fd vplyv na zdravie va\u0161ich vlasov. Mo\u017eno pouva\u017eujte o\u00a0suplement\u00e1cii. Tu je nieko\u013eko druhov potrav\u00edn ve\u013emi bohat\u00fdch na Omega 3 mastn\u00e9 kyseliny:\u00a0 Losos, tuniak makrela a\u00a0in\u00e9 ryby s\u00a0vysok\u00fdm obsahom tuku. Olej z\u00a0\u013eanov\u00fdch semien. Orechy, mandle a\u00a0kvalitn\u00e9 mlieko. V\u0161etky tieto potraviny v\u00e1s z\u00e1sobia \u017eivinami, ktor\u00e9 maj\u00fa priazniv\u00fd dopad pre va\u0161e zdravie a\u00a0aj zdravie va\u0161ich vlasov.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"5 sp\u00f4sobov ako ma\u0165 dokonal\u00e9 vlasy","item":"https:\/\/www.tess.sk\/5-sposobov-ako-mat-dokonale-vlasy\/#breadcrumbitem"}]}]